南瓜子/ Pumpkin Seeds

南瓜子

食用方法： 可直接食用，也可用于制作零食、沙拉、烘焙食品或作为料理的配料。

功效： 具有丰富的镁、锌和抗氧化剂，有助于促进心脏健康、改善前列腺健康、提升免疫力，并支持消化系统的健康。

储存方法： 请将其存放在干燥阴凉处，避免阳光直射和潮湿，以保持最佳新鲜度。开封后建议放入密封容器中储存，以延长保质期。

Pumpkin Seeds

Usage: Can be eaten directly, used in snacks, salads, baked goods, or as an ingredient in various dishes.

Benefits: Rich in magnesium, zinc, and antioxidants, which help promote heart health, improve prostate health, boost immunity, and support digestive health.

Storage: Please store in a cool, dry place, away from direct sunlight and moisture to maintain optimal freshness. Once opened, it is recommended to store in an airtight container to extend shelf life.